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Fasting Diet Could Reverse Diabetes By Regenerating Pancreas, Study Suggests

Following a simple fasting diet could help those living with diabetes, according to a recent study. Brief periods of fasting has been shown to regenerate the pancreas, by “rebooting” cells that are unable to produce insulin – the hormone that helps control blood sugar levels. According to the NHS, diabetes is caused when the pancreas doesn’t…

Dance To Justin Timberlake’s ‘Cry Me A River’ Blows Every Other Contemporary Routine Out Of The Water

Justin Timberlake’s ‘Cry Me A River’ may have come out in 2002, but a dance troupe has just given it a new lease of life. With contemporary choreography by Andrew Winghart, the dancers tell the story of one man determined to wash away his heartache.  “A man writes off his ex-lover by manifesting a ‘river’…

Triathlete Chris Mosier Becomes First Trans Person To Appear In ESPN’s ‘Body Issue’

ESPN’s ‘Body Issue’ has long been a celebration of strong, athletic bodies, but this year it’s even more special. The 2016 edition will be the first to include a transgender athlete, with triathlete Chris Mosier appearing naked in the annual photoshoot. “I think the reason I felt so inspired to do it is that I’m…

23 Mind-Blowing Photos That Prove Olympic Athletes Are Superhuman

This year’s Olympic games have had us glued to our TV screens – and it’s not just because team GB is swimming in medals.  Oh no, we’ve been marvelling at some of the jaw-dropping feats of athleticism performed by this year’s Olympians – from Simone Biles’ powerful gymnastics routine to Aisen Chen and Yue Lin’s unfaltering synchronised…

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