• Home
  • /
  • Author: admin

‘Buffy the Vampire Slayer’ Workout Bingo Is The Nostalgic Way To Get Fit

’Buffy the Vampire Slayer’ is celebrating its 20th anniversary and to mark the occasion, you can now complete a kickboxing workout inspired by your favourite heroine. The workout, created by Reebok, is a ‘Buffy Bingo’ designed to get you up and moving while you’re binge-watching the boxset this weekend. We think Buffy would approve, after…

Junior Wimbledon: Teen With Six Fingers, Francesca Jones, Achieves Dream Of Playing At Tournament

Francesca Jones has achieved her dream of playing at Junior Wimbledon, despite the fact the she was born with just six fingers. The 15-year-old, from Bradford, has ectrodactyly ectodermal dysplasia syndrome – a genetic condition that affects the growth of hands and feet. “I have had so many people criticise me and say things. That…

Health Benefits Of Meditation – From Combating Stress To Cutting The Risk Of Cancer

From celebrities like Emma Watson to investment bankers at Goldman Sachs, it seems like everyone is trying meditation. But what effect does it actually have on the body? According to ASAPScience, during meditation, brain scans show an increased level of activity in regions of the brain that help decrease anxiety and depression. There’s also more…

British Airways Might Be Scrapping Free Meals On Long-Haul Flights

British Airways may scrap free meals on its long-haul flights, the company’s chairman has said. The news comes after the airline ditched its complimentary menu on some short-haul flights earlier this year, in favour of selling Marks & Spencer goods instead.  The menu change left many of its customers reeling, with some calling the airline an “overpriced Ryanair”. Despite…

WISE WORDS: Cheryl Baker On Achieving Her Eurovision Dream, Staying Positive And The Joy Of Family Life And Being On Stage With Bucks Fizz

It’s been over 30 years since Cheryl Baker won the Eurovision Song Contest as a member of Bucks Fizz with the insanely catchy ‘Making Your Mind Up’ (and a little help from those disappearing skirts). MORE WISE WORDS: Robbie Savage On Ponytails And Dealing With Disappointment Helen Lederer On Self-Belief And Switching Off With The…

Patients With ‘Urgent Symptoms’ Struggling To Access Sexual Health Clinics

Prompt access to UK sexual health clinics, particularly for those in urgent need, has worsened over the past few years. New research has revealed in many parts of the UK, access has fallen below recommended standards, which say patients should be offered an appointment within 48 hours of contacting the service.  Furthermore, women are less…

12345