Meet The ‘YoGoGirls’: Best Friends Fuse Cycling And Yoga In Breathtaking Photos

Two flexible friends, Michelle Thomas, 46, and Debby Siegel, 48, have found a creative way to steer yoga into the spotlight. By incorporating their love of cycling and yoga, the friends from St Louis, Missouri, USA, have created bespoke poses featuring both sports. Their elaborate moves include balancing on bicycles, working out with riding gear…

Best HIIT Classes In London: Including Barry’s Bootcamp And 1Rebel

HIIT, that’s High Intensity Interval Training for the uninitiated, involves working out intensely for short bursts, followed by recovery periods so you can catch your breath, and repeat.  Whether it’s a spin class, running on a treadmill or lifting weights, HIIT is widely-regarded as one of the most effective ways to make serious changes to your body’s…

Men’s Moisturisers With SPF: From 30+ Protection, To The Best One For Oily Skin

Praise the lords of skincare, moisturisers for men are finally commonplace. But while the market may be overloaded with man-friendly options (men and women have different skin needs, y’know) there’s still a serious lack of everyday products with SPF. To save you the searching hassle, we’ve rounded up five of our favourite hydrating lotions with…

Sandi Toksvig On Facing Death Threats And Abuse To Inspire Others To Come Out As Gay

Sandi Toksvig has spoken candidly about the “terrifying” moment she came out to the British public as a lesbian. Toksvig, who is a writer, actor, comedian and co-founder of The Women’s Equality Party, said her brave announcement in 1994 was met with death threats and hatred. “It was terrifying, we had very unpleasant death threats,…