A Quarter Of Vegetarians Think They’re Malnourished, Here’s How To Stay Healthy On A Meat-Free Diet

Almost a quarter of vegetarians think they’re malnourished, with many reporting adverse health effects linked to a meat-free diet. A study of almost 2,500 British vegetarians found that 24% believed their diets did not provide adequate nutrition. Among the remaining 76%, almost two thirds (61%) said they did not feel malnourished, while 15% admitted they…

David Bowie ‘Labyrinth’ Showings Will Raise Funds To Help Fight Cancer

Special one-off screenings of David Bowie’s ‘Labyrinth’ will be shown in an effort to raise funds for Cancer Research UK. READ MORE: David Bowie Will Forever Shine Brightly In Soaring Constellation Tribute Kanye ‘Recording Bowie Tribute Album’ The 1980s classic cult film will be shown at selected ODEON cinemas, with all the money raised going…

‘The Recovery Letters’ Gives People With Depression Hope From Those Who’ve Walked In Their Shoes

When you’re in the darkest moments of depression it can be difficult to imagine a day when you’ll feel happy again. But a touching project is allowing people who have survived these feelings to tell others “things will get better”.  The project, titled ‘The Recovery Letters’, allows people who are recovering from depression help those…

Sugar Tax Is ‘Bungled’, ‘Arbitrary’ And Will Do Nothing To Improve Diets, Says Pressure Group

The sugar tax is  “entirely arbitrary” and has “little to do” with the actual sugar content of drinks, according to the Tax Payers’ Alliance. The campaigning group called for the “bungled” and “pernicious” tax to be scrapped after their research found that many coffee shop drinks and flavoured milks contain more sugar than Coca-Cola, but will…

Archive By Alexa Chung: Marks & Spencer Reveal Entire Winter 2016 Collection

Alexa Chung’s new M&S collection has been unveiled in full (after she teased us by wearing pieces at London Fashion Week), and it’s every bit as chic as we were expecting. For her ‘Archive by Alexa’ winter range, the style icon raided the British retailer’s iconic archive; rediscovering pieces from the 1940s through to the…

Laura Mvula And Tom Odell Perform At Global Citizen And Chime For Change’s First UK Event

Global Citizen and Chime For Change held its first UK event on Thursday (7 July) night, which saw hitmakers Laura Mvula and Tom Odell perform, at the top of The Shard. The evening followed the launch of the #SheWill campaign, which aims to break down the barriers that prevent millions of girls worldwide from attending…

Fitspo Couple Sharny And Julius Gain Weight In Bid To Lose It Again To Prove Their Fitness Programs Work

An Australian couple who launched the FitMum and FitDad fitness programs have gained weight together in a bid to lose it all again – and prove their programs really work. Sharny and Julius Kieser, from Queensland, Australia, have gained thousands of fans after posting their fitness transformations on Facebook. Following their first successful fitness transformation,…

Fitness Blogger Reveals How Easy It Is To Fake Body Transformation Photos On Instagram

A fitness blogger has reminded us not to believe everything we see on social media by demonstrating how easily body transformation photos can be faked. Jess, who blogs under the name PlankingForPizza, took “before and after” photos 30 seconds apart while posing in a bikini. In the left photo she stuck her belly out as…

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