Breakfasts Containing Whey Protein Could Be Best For Weight Loss, Study Shows

If you have milk, cheese or Greek yoghurt for breakfast, then you might just be onto a winner. A new study has found that a large breakfast containing whey protein could help aid weight loss and prevent Type 2 diabetes. Researchers recommend that eating a large breakfast containing whey protein, followed by a medium-sized lunch and small…

Illamasqua Launch S.O.P.H.I.E. Pencil And Blush For Sophie Lancaster Foundation Charity

Illamasqua has launched a makeup collection to support The Sophie Lancaster Foundation. In 2007, 20 year-old Sophie Lancaster and her boyfriend Robert Maltby, from Lancashire, were kicked, stamped on and left unconscious – simply for looking different. Lancaster later died from her injuries. To help eliminate prejudice and hatred across the UK, her mother Sylvia set up the foundation…

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